5 BPD Self-Management Techniques You Can Start Right Now

Written by Ben Houghton Struggling with managing borderline personality disorder (BPD)? Here are some things that could help:   1. See a psychotherapist. Now, my own experience with psychotherapy didn’t go well. It took years of encouragement from different sources for me to

Afrofuturistic Thinking to Counter Internalized Anti-Blackness

By Jacquelyn Iyamah. Photography By Deun Ivory. A little over a year ago, I began writing 'the geometry of being Black'. I wanted to create a piece of art that delves into how anti-Blackness impacts the minds, bodies, and souls of Black